Irritable Bowel Syndrome (IBS) is a disorder that interferes with the normal functioning of the large intestine. It is characterised by a group of symptoms – bloating, abdominal cramps or pains, constipation and diarrhoea, feelings that you have not completely emptied the bowel, and alternating constipation and diarrhoea. IBS was equally defined as a condition …

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The choice of a mentor is yours, and more often than not, people choose someone they love and who has impacted positively on their lives. There are several ways you can speak to someone of your choice and convince him/her to be your mentor. You can write to the desired mentor by email or by …

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About the Author Peter Drucker, the author of the book titled, Managing for Results (Economic Tasks and Risk-Taking Decisions), was born in Vienna in 1909 and educated in Austria and England. From 1929, Drucker was a newspaper correspondent abroad and an economist for an international bank in London. Since 1937, he has been in the …

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Integrity is the practice of being honest and showing consistent and uncompromising adherence to strong moral and ethical principles and values. It seems like an arduous task to be a person of integrity. But if you plan to live a worthy life, the character will serve you well.   *** This is what the legendary …

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In today’s world, it seems managerial skills seems to be thrown out of the window, in the golden pursuit of leadership skills. Where both collide, diverge or merge is not something I want to bother about. Is it just semantics? Well, I must admit that I do not know. However, just know that you will …

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The letter of Paul to Philemon is one phenomenal book that shows a practical side of Paul that is less talked about — a mediator. It is the letter of a prisoner asking for the “release” of another prisoner. It is a prisoner asking for the reinstatement of a slave and his formal acceptance into the household …

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A child is a person that is below the legal age of adulthood. I have often wondered about the secret of raising children right, from the time of birth, to the toddler stage, to pre teen’s, to teenagehood to the young adult. Raising children is an encompassing job and no child born comes with a …

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Title: When Men of the Force Need a Greater Force Author: Gbile Akanni Page Number: 48 Publishers:  Peace House Publications, P. O. Box 971, 19 Gyado Hospital Road, GRA, Gboko, Benue State. Copyright Date: November 2014. Type of Book: Trade Paperback. General Subject Matter: Christian/Evangelical ISBN: 978–978-51801-6-9 Book Format & Organisation: The book is the …

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Routines characterise my mornings; early morning squeals, bargaining, tears, tantrums, the rush to get the entire family’s day going, and the million and one things I need to remember and do before I dash to catch my bus. Every morning, I am running out of the house in a mad dash so that I can take …

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It is by faith we understand that the whole world was made by God’s command. This means that what we see was made by something that cannot be seen — Hebrew 11:3, International Children’s Bible The first thing that faith in Christ Jesus does for you is to understand the things of God. By that …